Almost everyone knows the feeling of a nagging headache, which makes us run and grab a bottle of water. It happens to all of us from time to time and usually passes quite quickly.

But we won't be talking about this type of pain here. What do you do when it comes to a migraine – a nagging pain that keeps getting worse, to the point that it's accompanied by nausea, fatigue, and even vomiting? In some cases, migraine sufferers are literally unable to get out of bed. In the past, most people would run to the medicine cabinet and take at least two pills of strong painkillers, just to get rid of this terrible pain!

In recent years, with the rise in awareness of the harms that can occur from taking painkillers and with the entry of natural treatments into the picture, we are seeing more and more people seeking a holistic and natural solution to pain, from mind-body treatments to naturopathic treatments to the use of medicinal mushrooms.

The main change occurred due to scientific studies that proved that natural treatments alleviate and treat the problem, from the root.

Migraine Natural Treatment – ​​Types of Effective Treatments

Fortunately, a variety of complementary and alternative therapies can help reduce the frequency of migraines.

Here are some of the most effective ones:

1# Acupuncture

People have been using acupuncture to relieve pain for thousands of years. A trained acupuncturist inserts small needles into strategic areas to relieve pain and release tension and “bloat” that has built up in various parts of the body, according to Chinese medicine. In some cases, acupuncture may be as effective as medication for migraines. 

2# Medical massage

Besides being great for relaxing the body, medical massages can treat and prevent migraines. During the massage, the therapist presses and massages various points on the body, helping with blood flow and releasing stress, which is usually a trigger for migraines.

3# Naturopathic treatment

Diagnosing the root of the problem with a naturopath can help reduce pain and eradicate migraines. A naturopath will prepare a blend of oils to apply and massage onto the skin and will help balance the hormonal system through a healthy diet and the use of supplements that are customized for each patient.

4# Using medicinal mushrooms

Many people find relief from pain by taking extracts of Medicinal mushrooms Like, Reishi, Cordyceps, and Lion's Mane. Using medicinal mushrooms has been proven to be excellent for treating migraines, reducing stress and anxiety, and balancing the hormonal system, without side effects.  

• Medicinal mushrooms for migraine relief

For thousands of years, medicinal mushrooms have been widely used in remote areas, among indigenous cultures in the East and in certain areas of the Americas.

In recent decades, medicinal mushrooms have moved to the forefront of the medical scene, after dozens of studies have proven that they are effective in treating and alleviating migraines and a variety of other ailments. Here are the three mushrooms that have been found to be most effective in treating migraines:

• Reishi – The most effective medicinal mushroom for treating migraines, Reishi improves blood circulation, helps reduce stress and anxiety, regulates asthmatic disorders and respiratory problems, supports muscle relaxation and greatly alleviates the symptoms of lack of energy, stress, exhaustion, and insomnia.

• Cordyceps – This medicinal mushroom provides a “boost” of energy and relaxation to the body by increasing the production of red blood cells containing hemoglobin and transporting oxygen to the tissues. Cordyceps Helps lower blood pressure by dilating arteries and increasing blood flow in the body. It is also effective in treating and preventing angina pectoris.

• The lion's mane- The medicinal mushroom, lion's mane, or by its other name, Hirisium helps treat neurological conditions that may lead to various diseases as well as migraines. It stimulates the activity of syntheses in the brain that aid in normal cognitive activity. It also supports the proper functioning of the cardiovascular system, lowers cholesterol and blood pressure, and helps strengthen the nervous system.

Studies on natural migraine treatment

A new study conducted at a leading university in the United States has demonstrated that the use of medicinal mushrooms helped treat people suffering from focal and chronic migraines.

Ten study participants kept a migraine diary throughout the study, and nine out of ten participants reported relief from headaches after just one week. Eight out of ten participants reported no headaches at all after just three months.

None of the participants reported any side effects.

(Soo, TS (1996). Effective dosage of the extract of Ganoderma lucidum in the treatment of various ailments)

A few words in conclusion

If you also suffer from occasional or regular migraines and your daily functioning is impaired, you should know – it is not a fate and you do not have to be tied to Western medications. Taking capsules based on the medicinal mushroom Reishi can help you get rid of headaches, reduce stress and enjoy a pain-free lifestyle.

We invite you to consult with one of our professionals at Mycospring, to tailor the medicinal mushroom for you that will help you return to a healthy routine.

**The above is general information and should not be considered a substitute for professional advice. In any case of migraine, appropriate medical advice should be sought.