The return to school period is a challenging time for many students, especially after a long vacation and the new reality that has been forced upon us. In addition to the challenges of maintaining concentration during the long school days, there are also mental challenges such as stress, anxiety, and even depression among many students, making it even more difficult to return to the school routine.
Medicinal mushrooms, such as Cordyceps and Hirisium, are proving to be a natural and effective solution for improving these abilities.
Attention and concentration challenges among students
Attention deficit disorders are becoming more common year by year among a very wide age range. Although these disorders are now being diagnosed at younger ages, there are still quite a few students who have not necessarily addressed the issue and still suffer from this difficulty during their studies.
These challenges can stem from a wide range of factors, including academic overload, prolonged exposure to screens, poor nutrition, and mental stress. All of these can lead to difficulty concentrating for long periods of time, difficulty understanding academic material in depth, and difficulty completing tasks. Sometimes, these problems lead to frustration and a sense of inadequacy, which affects self-confidence and academic success.
Cordyceps – supports energy and focus
Known for its adaptogenic properties, the Cordyceps mushroom offers a natural solution to improve attention and concentration for all learners and anyone who needs to concentrate. Cordyceps supports the proper functioning of the adrenal system, which helps improve energy levels and prevent fatigue. When energy levels are stable, you can concentrate for longer and tackle academic tasks more effectively.
How does it work?
Cordyceps contains active ingredients that are known for their stimulating and energy-boosting properties. Adenosine, an organic compound produced in the body, promotes relaxation and prepares the body for sleep, but at the right levels it also improves daytime alertness and focus. Cordycepin acts on the central nervous system and helps improve oxygen flow to cells. Better oxygen flow to the brain allows for better concentration abilities and prevents feelings of fatigue during the day.
Hirisium – supports brain health and memory
The Hirschium mushroom, also known as “lion’s mane,” is known for its ability to support brain health and improve memory and attention. Scientific studies show that Hirschium can stimulate the production of nerve growth factors (NGF), proteins that contribute to the maintenance of healthy nerve cells and the formation of new neural connections. Thanks to these properties, Hirschium can help students improve their cognitive abilities and concentration.
How does it work?
Hirsium contains polysaccharides and compounds such as ricinones and erincins, which have been shown to be beneficial for improving brain health. These compounds encourage the formation of new neural connections and strengthen existing ones, leading to improved memory and learning ability. Hirsium is also known for its neuroprotective properties – the ability to protect brain cells from damage and reduce the risk of cognitive decline.
Coping with stress and pressure
Beyond the direct effects of mushrooms on the brain and energy, Cordyceps and Hirisium also help in dealing with stress and pressure. During periods of academic load and pressure, such as the beginning of the school year, it is important to provide all students with natural tools for dealing with stress. The mushrooms, with their adaptogenic properties, help the body adapt to stressful situations better. Hirisium supports the nervous system and reduces feelings of tension and anxiety.
The effect of fungi on general functioning and quality of life
Cordyceps contributes to improved overall energy levels, leading to better physical activity and reduced fatigue. Hirisium, which strengthens the brain and nervous system, contributes to better overall cognitive function and improves the ability to cope with information overload.
Summary
By incorporating Cordyceps and Hirisium into students' daily routines, they can be provided with the natural tools needed to improve attention and concentration, enhance cognitive abilities, and cope with stress. These medicinal mushrooms offer a safe and natural solution to improving academic performance and overall quality of life.
** Mycospring's tip: It is recommended to consume the two mushrooms close together. Cordyceps increases the absorption of additional substances consumed close together, thus increasing effectiveness.
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