The nervous system in the human body is a very complex and extensive system. The nervous system takes part in many processes in our body and plays a central role in transmitting messages from the brain to the rest of the body.

In order for us to continue functioning over time, it is very important to maintain brain function. The brain is the “commander” of our entire body, so it is important that it remains vital, especially in older ages.

Over the years, many studies have been published on the enormous potential of medicinal mushrooms in maintaining brain health and proper functioning of the nervous system.

The effect of medicinal mushrooms on the brain and nervous system

How can you maintain brain and nervous system function with the help of medicinal mushrooms?

Stress and tension balance

Today, almost all of us suffer from symptoms of stress and tension. Our stressful routines can cause various physical symptoms. The connection between stress and tension and various health conditions has been studied over the years and has revealed a direct impact on various systems in our body and many symptoms such as: mood swings, depression, obesity, heart disease, High blood pressure , diabetes, etc.

Reishi mushroom is a mushroom known for helping to cope with feelings of stress and tension. It relieves symptoms of headaches, migraines, difficulty sleeping, relieves epileptic seizures, and more. Its effect is direct and fortunately it is not addictive. Reishi mushroom protects the body from the effects of stress and tension, strengthens the cardiovascular system, and balances blood pressure.

When it comes to our brain, The Hirschium mushroom Can be an excellent supplement. This mushroom improves and balances brain functions and has protective abilities for our nervous system.

The use of medicinal mushrooms is not a substitute for treating stress and pressure, and a balance is required between internal mental treatment and a combination of supplements that can help us, such as medicinal mushrooms.

Improving memory and concentration

The aging process is a natural and unstoppable process. As we age, there is a decline in memory, our concentration level, and other cognitive indicators that greatly affect us.

In 2019, a study was conducted in Singapore that examined the effect of using medicinal mushrooms on the development of dementia. The study involved 600 subjects aged 60 and over. The study was conducted over 6 years and examined the development of dementia when consuming various medicinal mushrooms on a weekly basis. The conclusion from the study was that consuming 150 grams of medicinal mushrooms reduced the chances of developing dementia by 50%!

This is a fact that should be taken seriously.

Which mushroom should be used for this purpose? The Hericium mushroom.

This mushroom has been studied for many years in relation to its contribution to our brain health. The mushroom has been discovered to increase the level of substances in the nervous system responsible for normal brain activity, balancing neurotransmitters, activating restoration and repair mechanisms, and more.

Over the years, many more studies have been conducted examining the effect of medicinal mushrooms on the nervous system and brain health in the human body. All have reached similar and very positive conclusions. Additional studies have examined the direct effect of using medicinal mushrooms on actual dementia patients. The results were spectacular. Many of the patients showed symptoms of improvement in speech, memory, listening comprehension, communication skills, and more.

Important to know : About a month after the studies are completed and the use of medicinal mushrooms is discontinued, The indices began to decline again.
The clear conclusion is that regular use of medicinal mushrooms is necessary, especially for those who know of a family genetic condition of dementia, memory diseases, and more.

**The above is general information and should not be considered a substitute for professional advice. In any case, appropriate medical neurological advice should be sought.